About Sweat
Lose Weight Get Fit Feel Great
Hello and welcome to my site. My name is Andy Hawkswell, I’m a personal trainer in the Harrogate, Ripon, Wetherby and Leeds area. Sweat Personal Training is a company I established in 2005 after working as a personal trainer and Fitness Manager in a number of facilities in the Harrogate district.
I have over 10 years industry experience as a fully qualified and accredited personal trainer through Premier Training Ltd. I have worked with clients to achieve weight loss, increase muscular strength, run marathons, compete in triathlons and recover from heart attacks. When you lack the motivation to exercise my expertise can help you to achieve your targets.
I work with clients to create an exercise schedule and diet plan that is individual to them. The nutritional advice I provide will help you to adopt good eating habits and maintain them for the rest of our life. I have a reputation for achieving results in a fun and relaxed method.
I will help you stay motivated, decrease exercise boredom, increase your knowledge to give you the confidence to train effectively. Personal training can take place in a gym in the Harrogate area, at your home or in the great outdoors. You decide the most convenient place for you.
- Sports conditioning
- Weight loss
- Endurance training
- Ante natal exercise
- Toned muscles
Achieving results is a combination of hard work, knowledge and determination. “Together we will do it”.